Category: Diet

Benefits of Dietary Supplements


The use of food supplements, should be grounded and low therapeutic counseling, supporting their need or no need even if favorable conditions are consistent with the quality of life of the individual. Introduction There is a wide social use of concepts like, orthomolecular nutrition, food supplements, food supplements or nutraceuticals and functional foods; related terms […]

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Prohibited foods diet


To lose weight is useful to know the forbidden foods diet. This article tells us that foods are and why we should avoid them. Processed foods The first forbidden foods diet are processed, without hesitation we are the first to cross off our shopping list: besides being loaded with fat, sugar and salt, containing a […]

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