Category: Weight Loss

The diet that will make you laugh

Health

With spring knocking on the door leave behind the darkness of winter and the sun comes out to greet us. Good weather and feeding a decisive influence on our moods. We teach you what to eat to lift the spirits and not stop laughing. These are the foods that you return the smile, take note!

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Benefits of walking for weight loss

Health

As moderate exercise is your best ally to lose weight healthily today are some ideas to lose weight walking at a good pace and every day. The brisk walking (5 to 6 miles per hour) on an ongoing basis (preferably daily) and at least half an hour is one of the most simple, cheap and […]

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