Moving Beyond Addiction: Steps To Your Physical Recovery

There are many facets to addiction recovery.  Most of the time, people focus the bulk of their efforts towards understanding and repairing the psychological effects of drug use, but what about the lasting effects of that usage on your physical state of being?  Too often, we neglect to address these physical changes a recovering addict may experience

If you’re interested in gaining a bit more information and knowledge pertaining to the physical recovery of a newly sober addict, then you’ve come to just the right place.  Here are a few bits of information you may want to remember when it comes to the physicality of drug use and detox.

The dependant factors

The severity and duration of physical recovery and withdrawal is dependant upon several different factors.  The type of substance the person has formed a dependency upon matters.  The duration and consistency of use matters.  You sex even matters.  Men and women process substances differently physiologically.  You should research the dependant factors of your own personal drug of choice if you find yourself considering going clear.

Withdrawal symptoms and durations

When it comes to withdrawal symptoms and durations, you can almost place these in some sense of categories.  Abrupt alcohol withdrawal can actually kill the addict if their dependency is strong enough.  Opiate withdrawal will make you sick with muscle pains, diarrhea, and vomiting… among other things.  Just realize that withdrawal is not a pretty experience, and if you’re seriously deep in your addiction, you should seek professional help with your detoxification.  Sometimes proper medications are necessary to keep your body stable as your withdrawal.

Detoxification preparation

Once you choose to release your body of any sort of substance, you should prepare yourself in a few different ways.  It’s always recommended that you detoxify your body of your chosen substance under the supervision of a trained professional.

If you choose to detox on your own, you should at least have a friend close in case something goes very wrong.  Prepare yourself to not feel well for somewhere around a week, and you probably won’t feel right emotionally for several months after you discontinue use.  You may also benefit from researching the particular physical effects you may encounter on your own.  Understanding what could happen will help you to stay calm as you begin experiencing those symptoms.

Life after treatment

After you complete the initial detoxification, and have gone through a psychological recovery program, you should most definitely keep your body in shape.  Remember that you may have done some lasting damage during the peak of your addiction, so set yourself an appointment for a full physical as soon as you can.

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