Omelette without eggs

If you are allergic to eggs, vegan or just want to try a different tortilla chips, we invite you to try this omelette without eggs, how? yes, no egg. In addition we give up to 3 different recipes and a version.

1. Omelette without eggs with chickpea flour

This is the omelette without most common egg and I usually do around the world. If you do not know the recipe we’ll teach it.

Healthy FoodIngredients:

  • 3 or 4 Potatoes
  • 1 onion
  • 75 grams of chickpea flour
  • Oil and salt

Method of preparation:

  • Fry the potatoes cut into cubes together with the chopped onion.
  • Take the potatoes and onions from the pan and add them to the mixture of water with chickpea flour.
  • Make an omelet as you normally would with egg.

Tips for making your omelette without eggs:

  • Along with flour, add some starch and cornstarch or tapioca. For every 75 grams of flour, 2 tablespoons of starch.
  • So that you have more juicy you can add to the mixture (before passing by the pan) A tomato ripe and a handful of chopped parsley.
  • Add a little apple cider vinegar of white wine or rice to remove the taste of chickpeas.
  • You can also replace the chickpea flour for corn or wheat flour or even mix several types of flour, even as it undoubtedly is better with chickpea flour.
  • Instead of mixing the flour with water will only get soy milk or cow and a little cheese in cream Philadelphia type.
  • You can serve the tortilla with a little tomato sauce or salsa in the center. It will give more color and flavor.

2. Omelette without eggs with agar agar

This tortilla is more than the original. To begin carrying the agar agar, a seaweed used to thicken foods and is widely used in Asian cuisine; on the other hand this does not curdle omelet in the pan and put the fire but in the fridge.

Ingredients:

  • 1/2 kilo of potatoes
  • 1 onion
  • 200 ml cream to simulate the egg
  • 200 ml water
  • 2 grams of agar agar powder
  • Saffron threads or food coloring to give the color of the tortilla
  • Extra virgin olive oil and salt

Method of preparation:

  • Click potatoes and onions.
  • When ready, take them out of the pan, draining the oil.
  • Mix the cream with water and saffron and put it in a saucepan on the fire until it boils. At that point remove from heat.
  • Leave the mixture to cool about 30 minutes.
  • When 30 minutes have passed, add the agar agar as rain and Boil the mixture for about 2 minutes. Be sure to stir occasionally.
  • Add to the mix the potatoes and fried onions and place them in a pan.
  • Leave to cool in the fridge for half an hour.
  • If you want to serve it hot, put it one minute in the microwave. You can put a drizzle of olive oil on top, for flavor and odor.

3. Egg omelette without light

An exquisite and very light omelette; if you do not want to gain weight or are on a diet, this recipe commitment in addition to not carry egg, has no chips which is what most fattening.

Ingredients:

  • Boiled potatoes
  • Extra virgin olive oil
  • Salt

Method of preparation:

  • Bake potatoes and Mash them with a little salt.
  • Line the bottom of a pan with olive oil and place the potatoes in the form of crushed tortilla.
  • Let it be done to simmer and turn it over.
  • If you want to play down even more calories, put on absorbent paper to remove excess oil kitchen.

The “no light” version: If you want you can fry potatoes around and very finite. When you are done, put them in a pan with a little oil to form a pancake sliced ​​potatoes placing strategically. Let fry until they acquire a compact consistency of pancake, for it help yourself to a slotted spoon to tighten. The secret to this recipe is that the potatoes should be crisp to avoid each other are released.

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