Different Ways to Boost Your Indoor Air Quality
You may not realize it but also the air quality in your house or office might be worse than you might think it is, particularly during winter. In the winter, most people rarely open their windows and the same musty warm atmosphere is usually rotated in the rooms. Air quality is really bad in fact research on environmental health and safety has demonstrated that indoor air quality throughout the wintertime will be ten times worse than during the other seasons. Starting with the air that yo breathe can be the first step to boost your wellbeing. Below are some measures that may make your indoor air better.
Use live plants to decorate your rooms. Plants are nature’s method of cleaning the atmosphere. There are a number of chemicals can lead to poor indoor air quality and lots of the chemicals that make us ill are those that plants flourish upon and convert into clean air.
Try to make sure that there is no smoke indoors. This may appear to be obvious one, but it might provide challenges for smokers. But there are hundreds of poisonous substances in smoke which may be harmful to your health. To preserve the quality and freshness of your indoor air you should tell anybody that smokes to do it outside.
Do not use aerosols in the building. Distress can be caused by aerosols in those folks who have allergies or lung disease. Try to replace aerosols with other products which do not disperse themselves in the air or that use a spray bottle instead of using compressed air in a can.
Always wash your shower curtain when it needs cleaning. Wet conditions support the growth of mold. You should replace your shower curtain when it has accumulated a massive quantity of mold on it. If the mold is less, then you can remove the shower curtain and then scrub it with a household disinfectant and rinse it before re-hanging.
To enhance indoor air quality, air filters should be replaced regularly. The filters stuff with dust and other pollutants after a short while. But each particle apprehended from your filter is one less you will have to breathe in.
Ventilation fans are put in place to ventilate the places or rooms where they are set up. They are mostly found in kitchens and baths. You should aim at putting in them in almost any area with fumes or smoke. They have to eliminate stale air from your room or house.
Every now and then, make it a point to let some fresh air in. It might not a pleasing thing to do in winter, but maybe you can open the window when you are visiting the store. Should you follow these measures the air quality of the indoor atmosphere will naturally get better, which will definitely result in you appreciating the indoor environment of your house or company more and also the enhanced health which comes with better air.