Tags: eat

5 reasons to eat mandarin


Whether the call mandarin, tangerine or clementine, this fruit offers varied and full benefits. Tangerines are smaller than oranges and have skin that is easy to remove. Like other citrus fruits, tangerines give us a lot of vitamins and minerals with less than 1 gram of fat per piece.

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Why eat melon?


The melon is preferred for most summer fruit and almost all have in the fridge during the summer months. If you want to know why eating melon and benefits involved, you just have to keep reading. Besides being delicious, melon feel great when fresh, in addition to numerous nutritional properties and benefits for our body.

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