Tags: fitness

Why are we back hurts?

Health Care

Unfortunately, it is very common to suffer back pain. Sometimes in the lower back, another in the back, especially between the shoulder blade and spine, or in the cervical and trapezoids. They are pains that worsen or improve as our routine, and are often difficult to cure. In this article we give some answers to […]

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Benefits for health fitness


Does the fitness just looking toning the body in order to achieve an ideal figure to raise our self-esteem whenever we contemplate the other side of the mirror or something else ?, from our health blog we want to echo the benefits, not only from the aesthetic point of view but also from our own […]

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