Tags: healthy foods

Omelette without eggs

Healthy Food

If you are allergic to eggs, vegan or just want to try a different tortilla chips, we invite you to try this omelette without eggs, how? yes, no egg. In addition we give up to 3 different recipes and a version. 1. Omelette without eggs with chickpea flour This is the omelette without most common […]

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Seafood types and benefits

Healthy Foods

Seafood is one of the most consumed food at parties Christmas . They are tasty and include a portion of seafood in the weekly diet helps to halve the chances of suffering a heart attack. They contain important nutrients, including omega-3, which is an essential fatty acid that helps maintain cardiovascular health.

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